Sapphires Lyra Low
Pre Advanced | Low Hoop
This Pre Advanced “Sapphires” level of Lyra is for students who find inverting or flip mounting inaccessible to them, or who are still working on these skills. In our Sapphires Low Hoop level, students will explore elements from the Sapphires syllabus - but all in the low hoop. Our Sapphires Low Hoop Syllabus incorporates varied skills and adaptations to the regular Sapphires syllabus, allowing students to build on their trick vocabulary and practice strength and flow.
Our Pre Advanced “Sapphires” level of Lyra is constructed to enable students to take flight on the Lyra and experiment with a plethora of upside-down shapes and transitions. Students will be encouraged to explore body isolations, complex floor transitions, flow and unique choreography.
Our Sapphires and other levelled Lyra classes embrace a sensual style, and our focus is on teaching fluidity and beauty in movement rather than simply teaching tricks alone.
Our Low Hoop classes follow the same routine as High Hoop classes, however it is adapted into a Low Hoop style.
Interested in booking into Sapphires Low Hoop Lyra, but aren’t sure if you’re eligible?
We don’t have an online syllabus quiz for this level yet, however you will need to be able to complete the following moves:
- Invert onto the top bar neatly, with a hocks mount or from a Back Balance.
- Be confident in all Rubies moves, with the exception of the Flip Mount, Hocks Mount and Straddle Invert.
Please bring the following items to class:
- Yoga mat
- Small towel
- Water bottle
- Wear something that makes you feel comfortable and/or sexy. Often babes wear active-wear (like leggings and a top), and others prefer lingerie (like a cute bodysuit or two-piece set). Make sure the back of your knees are covered, as the white gripping tape on the lyra can sometimes feel abrasive on the skin.
- Wear socks or stockings on your feet (no shoes - our photos are heavily styled).