If you’re an absolute beginner and you don’t know where to start - this page is for you! Choosing your first class can be a little overwhelming, so we’ve narrowed things down for you. We recommend starting with your “Basics”, which are the foundation classes that occur every term (one of these six classes is where most people start). In addition to these, you also have the option to “add on” a conditioning class or something fun. Of course, you are welcome to simply do any of these classes on their own - it’s up to your preferences, your schedule and your budget.

Along with the below selection of beginners classes, we have also popped together an “Ultimate Virgin’s Guide” to Sky Sirens. Aimed at total newbies, it has plenty of information about how everything works, our students, what to wear and what to expect.